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Magnesium Glycinate Capsules

Magnesium Glycinate Capsules

Ready & Rested is the gentle giant of the magnesium world, delivering 100% of your daily requirement without upsetting your tummy. Thanks to its easy absorption, it reaches the areas other magnesium can’t, like your nervous system. Get ready to be called ‘way more chill these days’.

180 capsules – 3 a day

375mg magnesium bisglycinate in 3 capsules

Suitable for ages 4 and up. Brilliant for pregnant women, too

BUNDLE & SAVE

WHAT YOU NEED TO KNOW

3 capsules of Ready & Rested give you 375mg of magnesium– the recommended dose. You can also take just 1 capsule for 125mg. A daily essential for hectic lives, helping to balance energy, reduce fatigue and muscle soreness, and calm the nervous system so you can get some rest. Plus, it’s gentle on the tummy.

TIPS FOR TAKING

Taking magnesium with food is gentler on your stomach and easier for your body to absorb. Ideally, spread your dose with meals throughout the day—but don’t stress if life gets in the way.

  • Ages 4-9: 1 capsule per day (if your child can safely swallow capsules)
  • Ages 9-14: Up to 2 capsules per day
  • Ages 14+: Up to 3 capsules per day

Keep it simple and do what works best for you.

FULL INGREDIENTS FOR YOU

  • Magnesium Bisglycinate Chelate Buffered (Magnesium Bisglycinate 85%, Magnesium Oxide 15%)
  • HPMC (capsule shell)
  • MCT oil powder (70% Coconut, 30% Acacia)

All ingredients are suitable for vegans and vegetarians.
2 calories per capsule

Storage And Safety:

Keep somewhere cool, dry, out of direct sunlight and out of kids' reach. No need to refrigerate. Don't use if the safety seal is damaged or missing. 

Food supplements aren't a substitute for a healthy diet and lifestyle. If you're pregnant, breastfeeding or taking medication, check with your doctor first. This product should only be given to children under adult supervision. Do not exceed the recommended stated daily dose.  

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    Why Ready & Rested is different

    1. Super strength

    2. Easily absorbed and gentle on the tummy

    3. Magnesium is essential for regulating your stress-response system.

    Customer reviews

    Excellent 4.8 / 5

    • Amazing

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      Author

    • The Perfect Form Of Magnesium

      Finding the perfect supplement seems to be extremely hard. I generally want natural fillers or bulking agents.

      Richard W

    • Promising

      Hi, I am excited about trying this product. I think I have more energy and sleeping a bit better. It's early days but optimistic

      Barbara C.

      Frequently Asked Questions

      How much do I need to take?

      The recommended dietary allowance (RDA) for magnesium varies by age and sex, but for most adults, it's around 300–400 mg per day, this will include the amount you're getting through diet (leafy greens, almonds and seeds etc).

      Just as our diets differ, so will our levels of magnesium, so you can start with 1 or 2 capsules a day and adjust the dose depending on your needs and how you feel.

      If you're experiencing symptoms of low magnesium, you could build up to 3 Ready & Rested capsules (375 mg).


      What is Ready & Rested good for?

      Ready & Rested uses a form of magnesium bisglycinate, which is used in a wide range of processes throughout your body.

      It is involved in over 300 enzymatic reactions in the body. This means it has many different functions (which is why we call it the multi-tasker mineral). We love it for all of these reasons: It reduces tiredness and fatigue while helping the body regulate and maintain energy levels.

      Magnesium supports the nervous system and psychological processes that enable the body to rest, which is especially useful during times of stress. If you're struggling to sleep, magnesium might encourage you to switch off.

      Ready & Rested is also great for muscle recovery, so if you're active, this will help stave off the morning-after doms.

      When should I take it?

      Ideally, we recommend spreading your dose throughout the day with meals for the best results.

      If you’re feeling low on energy, try taking magnesium first thing in the morning to help you feel ready to take on the day.

      For better sleep, take it in the evening to help encourage rest.

      Whatever your goal, consistency brings the most benefit, so make it work for you and turn it into a habit you can stick to.

      Do I have to take it with food?

      You don't have to take magnesium with food, but we recommend it. It helps your body absorb it better, and taking it with food can make it easier to stick to a routine. If you have a sensitive stomach, taking supplements with your food is always gentler.

      Do I have to take all 3 capsules?

      For many people, the recommended daily dose of three capsules of Ready & Rested will be ideal. However, depending on your needs, you can absolutely take less and still benefit from magnesium.

      Can children take it?

      Although the dose of 1 capsule is safe for children aged 4 years and up, the size of the capsule may be too large for them to swallow.

      • 4-9 years can take 1 capsule a day.•9-14 years can take up to 2 capsules a day.•14+ can take up to 3 capsules per day.

      Is it suitable for my diet?

      Can I take Ready & Rested if I'm vegan?

      All ingredients, including the capsule shell, are suitable for vegan

      Is it gluten free?

      There are no known allergens in our Ready & Rested formula. Please see our allergen statement for more info.