Omega-3 Index Test Kit

Omega-3 deficiency is very common in the UK. Our omega-3 index test not only tells you the amount of omega-3 you have, but also the AA:EPA and omega-6 to 3 ratios which give you a picture of your internal inflammation level.

The kit includes:

✔️ Dried blood collection device

✔️ Lancets

✔️ Plasters

✔️ Prepaid return box

✔️ Instructions

Everyone would benefit from knowing their omega-3 levels, even if it’s just to check the supplements are doing their job. There are some groups of people who would particularly benefit:

• People who have a limited diet or eat lots of processed food.

• Vegetarians, vegans and anyone who doesn’t eat oily fish or seafood.

• Anyone struggling with mental health (particularly anxiety and depression).

• Pregnant, soon-to-be pregnant or breastfeeding mothers.

• People who exercise intensively or professionally.

• Peri, menopausal and post-menopausal women.

• Children and teens of school age.

Important: read carefully when you receive the kit otherwise the sample could fail and you would need to buy a new kit.

Do this first thing in the morning before you eat anything.

Activate your kit online following the instructions inside the test kit (you can do this anytime before taking the test).

Do the test, following the instructions carefully. Download our 'how to guide' and watch our 'how to video' on how to use the lancets correctly.

Package it up and put it in the postbox. It's all prepaid.

Receive emails throughout to track progress.

Login to your customer portal to get your PDF results.

Results can take up to 21 days from day of posting.

Current batch expiry: 16/6/2026

For more information visit the test kit FAQs, or speak with our customer services. They're ready to help via the live chat feature (bottom right of the page), or email info@barebiology.com anytime.